HEALTH MARATHON
HEALTH MARATHON
Starting Monday 6th Jan 2025
Enroll by booking your wellness evaluation & ordering your product
Discount codes available
10 measures
10 Days
10 daily Habits
BOOSTYourMindFitnessNutrition-Be Real challenge
10 measures with Tanita Readings: World’s first in new health insights
- 1. Weight
- 2. BMI
- 3. Body Fat
- 4. Muscle fat
- 5. Metoblic Age
- 6. visceral Fat
- 7. Bone density
- 8. Muscle Quality Score
- 9. Body Type
- 10. Body Water %
Take the 10 day healthier you challenge®
- 1. Healthy breakfast - (post same time everyday)
- 2. Healthy lunch
- 3. Healthy dinner
- 4. Hydration water intake
- 5. 2 x Protein Snacks
- 6. Sleep pattern - Routine & 7-9 hours daily.
- 7. Dally exercise routine-10,000 steps
- 8. 45 min exercise(Yoga, HITT, park Run,cardio etc)
- 9. NO alcohol
- 10. NO JUNK Food
